5 Ways to Earn Extra Money With a Healthy Lifestyle

5 Ways to Earn Extra Money With a Healthy Lifestyle

        Whether you made yourself a promise to eat better, exercise more, or become healthier, you’ll dramatically increase your chances of success by earning some bucks every time you stick to your plan. Here’s a ...

Oils to Use from Head to Toe

Oils to Use from Head to Toe

  Our skin needs nourishing for it to stay soft, smooth, and supple as we age. Unfortunately, most of us rely on skin care products that are filled with chemicals that are actually doing more harm than good in the long run. What if we tell ...

How to Quickly Ripen Bananas

How to Quickly Ripen Bananas

            If you want to make it now and don’t have overripe bananas, check out this super cool idea     So you have an urge to make something requiring overripe bananas, like banana bread, or my german ...

The Health Benefits Of Running

The Health Benefits Of Running

              6 Health Benefits Of Running Just 5 Minutes Every Day                                 Originally posted on >> ...

100-Year-Old Skier Shares 4 Secrets of Long, Healthy, Happy Life

100-Year-Old Skier Shares 4 Secrets of Long, Healthy, Happy Life

  George Jedenoff can’t believe he’s 100 years old and if you watch his birthday party, you’ll agree. He marked the big day this month by skiing in the summer snow.   “I couldn’t find a better present on my 100th birthday,” Jedenoff, ...

The 5 Most Basic Rules of Health and Fitness

The 5 Most Basic Rules of Health and Fitness

In today’s quick-fix culture, it’s more important than ever to remember that a few simple lifestyle changes can transform your overall health.   Here at Outside, we write about the foundational principles of health and fitness ...

Eating A Handful Of Almonds May Prevent Major Health Problems

Eating A Handful Of Almonds May Prevent Major Health Problems

Almonds are undoubtedly the popular nut all over the world. It is the true nutritional powerhouse, which you can eat as a healthy snack when your hunger pangs distract you from doing the work. Moreover, it is perfect to fight a number of health ...

New Smartphone App Can Help Manage Diabetes Painlessly

New Smartphone App Can Help Manage Diabetes Painlessly

      London: Scientists have developed a new app that uses the smartphone camera to painlessly measure blood glucose levels in diabetics, an advance that may replace the need for patients to prick their fingers several times a ...

The Great Cholesterol Myth

The Great Cholesterol Myth

  Many people live with the fear of cholesterol myth that is dreadful for them, but why?   If you are one of them, you probably believe in cholesterol myth that the only way to protect yourself from heart disease is by keeping blood ...

Health Benefits of Ginger

Health Benefits of Ginger

      Find out what the scientific research says about how ginger can improve your health.   A pungent knotted beige root, ginger adds a peppery, spicy “kick” to stir-fry dishes, candies, and even beverages. It’s also one of ...

3 Ways to Make Your Exercise Habit Stick

3 Ways to Make Your Exercise Habit Stick

  When it comes to exercise, one thing we often focus on is motivation. As in getting motivated to do it and staying motivated enough to continue doing it. Most of us may think motivation is the first thing we need to make exercise a ...

10 Tips For Beginning Lifters

10 Tips For Beginning Lifters

This article is all about the newbies among us. The neophytes, the beginning lifters, the novices. When it comes to fitness and wellness, you only get better with time. I have a list of ten tips that all beginning lifters should know. I think ...